This is my last week of P90X before the FINAL Recovery Week!
Starting weight: 177lbs
After week 13: 153lbs.
Here’s how the week went.
The Workouts:
Day 85:
Yoga X
Ah man, first day of my final week of P90X and I get to do Yoga. I was honestly exhausted yet again today and I needed to be able to [...]
This is my last week of P90X before the FINAL Recovery Week!
Starting weight: 177lbs
After week 12: 159lbs.
Here’s how the week went.
The Workouts:
Day 78:
X Stretch, Chest, Shoulders & Triceps, Ab Ripper X
I really needed to stretch today. My body has been feeling really, really sore, partially because I haven’t had 2 consecutive days of [...]
Week 11 is DONE! HA! Only 1 more week of actual strength training and then I’m in my last week of P90X, which is a Recovery Week! Do you have any idea how stoked I am?! Man, I’ve worked super hard to get to this point, and this week was ridiculous considering I knew I [...]
I just finished Week 10 of P90X. It was a fucking rollercoaster emotionally and while I had my heart set on trying to gain some weight back, I wasn’t able to break 160 by the end of the week.
Starting weight: 177lbs
After week 10: 159lbs.
Here’s how the week went.
The Workouts:
Day 64:
Chest, Shoulders & Triceps, Ab [...]
This is it.. the LAST Phase of P90X.. As far as I know, I’ve made it further than anyone in any of my social circles with the exception of 1 dude whose name I can’t attach to a face, but apparently he finished the whole program. I’m feeling admittedly exhausted and I needed a lot [...]
I was on a Recovery Week this week, and it felt like a fucking vacation. I can’t wait to get started on the final phase of P90X next week!
Starting weight: 177lbs
After week 8: 159lbs.
Here’s how the week went.
The Workouts:
Day 50:
Yoga X
After last week’s Yoga fiasco I was determined to get a good quality workout [...]
I just completed Week 6 of P90X, and it was one of the best weeks so far. I really put myself into a different mentality this week and it paid off.
Starting weight: 177lbs
After week 6: 164lbs.
Here’s how the week went.
The Workouts:
Day 36:
Chest, Shoulders & Triceps, Ab Ripper X
I gotta admit, I’m the most excited [...]
This was the first week of Phase 2 of P90X, and I gotta tell you, it was the hardest week I’ve had thus far in a number of ways.
Starting weight: 177lbs
After week 5: 168lbs.
Here’s how the week went.
The Workouts:
Day 29:
Chest, Shoulders & Triceps, Ab Ripper X
This workout is incredibly intense. There are things [...]
After completing 30 Days of P90X, I’m incredibly happy. My body is in the best shape it’s been in about 5 years, and my energy level is great. The amount of focus that I’ve been able to place on my dietary habits and how I eat for purpose rather than pleasure has been amazing, and [...]
Recovery Week 1
This week is a recovery week that helps transition you into Phase 2 of P90X. From the looks of it on paper, it’s a pretty calm week that doesn’t involve pushing a bunch of weights around, and I’m actually really looking forward to it.
Starting weight: 177lbs
After week 4: 166lbs.
Here’s how the week [...]